Chicken Breast

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Why you'll love it:

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what you need:

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Prepare

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Dredge

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Cook

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Cool

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Enjoy!

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Chicken Breast

Why you'll love it:

It comes out so crunchy and is perfect for salads, pasta, and more!

what you need:

chicken breast kosher salt ground black pepper eggs cornflakes all-purpose flour garlic powder paprika avocado oil or olive oil flakey salt

Prepare

Place chicken breast cutting board. Cover with parchment paper. Use a meat tenderizer and pound the chicken. Season with salt & pepper. Crack eggs into large bowl.

1

Dredge

Add cornflakes, flour, garlic powder, paprika, pepper, and kosher salt. Mix. Dredge through the egg wash. Next, dredge through the corn flake mixture. Flip, press, & repeat.

2

Cook

Heat oil in a pan & add chicken. Cook each chicken for 4-5 minutes on each side or until golden brown or the internal temperature of the chicken is 165ºF.

3

Cool

Remove the chicken from the pan and immediately season the chicken with the flakey salt. Let the chicken rest for 5 minutes and serve immediately.

4

Enjoy!

Make this recipe and tag us on social media at @fitfoodiefinds!