One-Bowl Banana Nut Muffins
These banana nut muffins are perfectly moist with a delicious crunchy topping! You can't go wrong with a batch of these healthy banana nut muffins.
Prep 15 minutes
Cook 24 minutes
Total 39 minutes
Fat 7
Carbs 34
Protein 4
Yield 12
Ingredients
Dry Ingredients
- 1.5 cups white whole wheat flour
- ½ cup coconut sugar
- 1/2 cup chopped walnuts + more for topping
- 1 teaspoon ground cinnamon
- 1 teaspoon baking soda
- 1/8 teaspoon salt
Wet Ingredients
- 2 large eggs
- 1/2 cup maple syrup
- 1/4 cup unsweetened almond milk
- 2 tablespoons melted coconut oil
- 1 cup mashed banana ~3 small/medium bananas
- 1 teaspoon vanilla extract
Instructions
- First, preheat oven to 350ºF and line a muffin tin with muffin liners. We suggest also spraying your muffin liners with cooking spray just in case.
- Next, place dry ingredients into a medium bowl and mix.
- Then add the wet ingredients (minus the coconut oil) and mix again. Then, add in melted coconut oil and mix again.
- Fill each muffin about 3/4 of the way full (these are going to be big muffins) and sprinkle on more chopped walnuts, if desired.
- Place muffins into the oven at 350ºF and bake for 20-24 minutes or until the center is fully cooked.
- Let cool for 5 minutes and then remove from the muffin tin to continue cooling.
Nutrition Facts
Calories: 207kcal | Carbohydrates: 34g | Protein: 4g | Fat: 7g | Fiber: 2g | Sugar: 16g