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+ servings
a bowl of oatmeal with a fried egg on top.
4.25 from 4 votes

Savory Oatmeal Recipe

Savory oatmeal is the new black! Cook your stovetop oatmeal and then add savory, caramelized mushrooms and a fried egg on top.
Prep 10 minutes
Cook 20 minutes
Total 30 minutes
Fat 16
Carbs 29
Protein 17
Yield 4

Ingredients

Savory Oats

Mushrooms + Topping

  • 1 tablespoon olive oil
  • 8 oz. white mushrooms sliced
  • 1 tablespoon minced onion
  • 1/8 teaspoon salt
  • 3 sage leaves
  • 4 large eggs
  • 1/4 cup raw pepitas or any kind of nut
  • 1/4 cup goat cheese crumbles or Boursin

Instructions

  • Add olive oil to a medium pot and heat over medium-high/heat. When olive oil is fragrant, add onion and garlic. Saute for 2 minutes.
    Oatmeal in a pot with cinnamon and oats.
  • Next, add rolled oats and toast over medium heat for 2 minutes. Finally, add beef broth, water, and maple syrup and continue heating over medium heat. Stir every so often and cook or around 10 minutes until thickened.
    Oatmeal in a pot with a wooden spoon.
  • While the oatmeal is thickening, prepare the mushroom topping. Heat olive oil in a medium saucepan over medium/high heat. Add mushrooms, onion, salt, and 3 sage leaves. Saute for around 8-10 minutes to cook down the mushrooms.
  • Discard the sage and remove the mushroom topping and set aside.
  • In the same pan, add a little more olive oil (if needed) and fry 4 large eggs to the desired yolk consistency.
  • Finally, serve savory oatmeal topped with the sauteed mushrooms, fried egg, pepitas, and goat cheese.

Nutrition Facts

Calories: 365kcal | Carbohydrates: 29g | Protein: 17g | Fat: 16g | Fiber: 5g | Sugar: 5g