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–+ servings
sliced pork on plate with broccoli and carrots
4.75 from 8 votes

Easy Pork Tenderloin Marinade

A juicy pork tenderloin marinade made with sweet and salty flavors and only 3-ingredients - garlic, bbq sauce, and soy sauce!
Prep 4 hours
Cook 0 minutes
Total 4 hours
Fat 3
Carbs 17
Protein 32
Yield 6

Ingredients

  • 1 tablespoon minced garlic
  • ¾ cup BBQ sauce
  • ¼ cup soy sauce
  • 2- lb. pork tenderloin we used 2 1-lb. pork tenderloins

Instructions

  • Combine minced garlic, BBQ sauce, and soy sauce in a medium bowl and mix.
  • Place pork into a baking dish, gallon-size bag, or Stasher bag and pour the marinade on top of the pork. Make sure it's fully coated.
  • Remove as much air from your bas as possible and seal (or cover your baking dish). 
    pork marinating in Stasher bag.
  • Transfer the pork into the refrigerator and marinate for 4 to 12 hours. If you are short on time, marinate for no less than 30 minutes.
  • Check out the following posts for cooking instructions: grilled, baked, instant pot, or sous vide.

Tips & Notes

  • Nutrition information includes the pork.
  • If you are feeling like you want even more flavor, feel free to season your pork tenderloin with 2 tablespoons of our famous pork dry rub before marinating.

Watch it

Nutrition Facts

Calories: 226kcal | Carbohydrates: 17g | Protein: 32g | Fat: 3g | Fiber: 0g | Sugar: 14g