How to Steam Broccoli
Make steamed broccoli on the stovetop by adding water into a pot and then place a steamer basket with broccoli in it on top. Bring to a boil and then cover. Let steam for 4 minutes.
Prep 5 minutes minutes
Cook 4 minutes minutes
Total 9 minutes minutes
Fat 0
Carbs 6
Protein 3
Yield 4
- 1 lb. broccoli chopped into florets (~4 cups)
- ¼ cup water
Microwave
Pour water into a large microwave-safe bowl.
Add broccoli to the bowl and microwave the broccoli for 2 minutes on high.
Toss the broccoli and then microwave for an additional 1 minute and 30 seconds 2 minutes on high or until fork tender.
Remove from the microwave and enjoy.
Stove-Top/Steam-Basket
Add water to a large saucepan and place a steam basket into the pot. If you don't have a steam basket, that is okay!
Next, place broccoli into the steam basket or, right into the water.
Bring water to a boil and then cover the pot.
Let the broccoli steam in the pot for around 4 minutes or until fork tender. We recommend checking it every few minutes.
Remove from heat and enjoy.
Calories: 31kcal | Carbohydrates: 6g | Protein: 3g | Fat: 0g | Fiber: 2g | Sugar: 1g