Go Back
+ servings
scallops on skewer
4.67 from 3 votes

Perfect Grilled Scallops (with white wine sauce)

Learn how to make the most flavorful grilled scallops made with a lemon garlic marinade and topped with a yummy white wine sauce.
Prep 40 minutes
Cook 10 minutes
Total 50 minutes
Fat 38
Carbs 11
Protein 22
Yield 2

Ingredients

Marinade 

  • 8 large scallops
  • 1 tablespoon fresh minced garlic
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon finely grated onion
  • 1 teaspoon honey
  • ¼ teaspoon salt
  • 3 tablespoons olive oil

White wine sauce 

  • 3 tablespoons salted butter
  • ¼ cup diced white onion
  • 1 tablespoon fresh minced garlic
  • ¼ teaspoon salt
  • teaspoon ground pepper
  • 1 cup Cupcake Sauv Blanc
  • 2 tablespoons fresh cilantro chopped
  • 2 tablespoons fresh parsley chopped
  • 1 tablespoon fresh chives minced
  • 1 teaspoon lemon zest
  • teaspoon cayenne pepper

Instructions

  • Begin by patting each of the scallops dry with a paper towel and then place them in a shallow bowl. Set aside. 
  • Next, prepare the scallop marinade. Add the minced garlic, lemon juice, honey, salt, and olive oil to a mason jar. Cover the jar and shake the ingredients until combined and until the honey is dissolved. 
  • Pour the marinade over the scallops and flip the scallops a couple of times to be sure the scallops are covered in the marinade.  
  • Cover the bowl and place the scallops in the fridge for 30 minutes, but no longer or the scallops will start to cook in the lemon juice. 
  • While the scallops are marinating, prepare the white wine sauce. Heat a small saucepan over medium heat. Add butter. 
  • When the butter is melted add the onion to the saucepan along with a pinch of salt. Let the onions sauté for 4-5 minutes and then add the garlic. 
  • Sauté the garlic and onions for an additional 2-3 minutes and then add the white wine and the rest of the salt and pepper. Whisk the ingredients together. 
  • Reduce the heat to medium/low and allow the wine to reduce by half (about 20 minutes). 
  • Remove the wine sauce from the heat and then add the cilantro, parsley, chives, and lemon zest to the mixture and stir. Cover to keep warm. 
  • Preheat the grill to medium/high heat (about 375ºF to 400ºF). Be sure the grill is clean and free of debris. 
  • Remove the scallops from the refrigerator and place 4 scallops on each skewer. 
  • When the grill is ready, place the scallops on the grill over direct heat and let the scallops cook for 2-3 minutes on each side, cooking until the internal temperature reaches 120ºF. Be sure not to overcook the scallops.
  • Remove the scallops from the grill and place them on a plate to rest for 5 minutes. As they sit, their internal temperature will rise 5-10ºF. 
  • Sprinkle scallops with a pinch of cayenne pepper and drizzle them with the white wine sauce.

Nutrition Facts

Calories: 486kcal | Carbohydrates: 11g | Protein: 22g | Fat: 38g | Fiber: 1g | Sugar: 4g