Brown Sugar Shaken Espresso Overnight Oats
Coffee overnight oats kill two birds one stone! Get your oats and caffeine in with this Brown Sugar Shaken Espresso Overnight Oats recipe!
Prep 2 hours
Cook 0 minutes
Total 2 hours
Fat 5
Carbs 29
Protein 4
Yield 2
Ingredients
- 2 tablespoons brown sugar
- 1 cup rolled oats
- 1 tablespoon chia seeds
- Pinch of salt
- ¼ cup cold brew concentrate or regular espresso
- 1 cup unsweetened plain almond milk*
Instructions
- Add the brown sugar, rolled oats, chia seeds, and salt to a meal prep container and stir the ingredients together.
- Pour the espresso and almond milk over the oats and mix until combined.
- Cover and place the oats into the refrigerator for at least 2 hours or up to overnight.
- Option to add more almond milk before serving or eat as-is.
Tips & Notes
- Add a few more tablespoons of almond milk to the oats if you like more of a soupy overnight oat.
- We used chameleon espresso concentrate but feel free to use freshly brewed espresso, cold brew concentrate, or strong coffee.
Watch it
Nutrition Facts
Calories: 171kcal | Carbohydrates: 29g | Protein: 4g | Fat: 5g | Fiber: 5g | Sugar: 13g