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+ servings
latte
5 from 3 votes

Golden Milk Latte

Start your morning off with a delicious and anti-inflammatory golden milk latte. This golden milk latte recipe is made with ground turmeric, almond milk, maple syrup, and fresh ginger.
Prep 5 minutes
Cook 10 minutes
Total 15 minutes
Fat 6
Carbs 31
Protein 3
Yield 1

Ingredients

Instructions

  • Heat all ingredients in a medium saucepan over medium heat.
  • Whisk to combine and heat the mixture just until it begins to steam and bubble around the edges– about 3-4 minutes. Make sure to whisk often so the mixture doesn’t boil over. 
  • Remove the mixture from the heat and whisk it again to make sure all of the spices have been distributed. Discard the ginger. 
  • (Optional) Use a hand frother to froth the latte to your desired thickness. 
  • Divide between two mugs and enjoy. 

Tips & Notes

  • You can substitute your favorite sweetener for maple syrup. Honey, agave, or brown sugar would all be delicious. 
  • For extra warmth and spice notes, add one-star anise or a cardamom pod to the mixture in step 1. 
  • For a dirty latte, add 1-oz. (1 shot) of freshly brewed espresso to each mug before topping it with the golden milk. 

Watch it

Nutrition Facts

Calories: 186kcal | Carbohydrates: 31g | Protein: 3g | Fat: 6g | Fiber: 2g | Sugar: 25g