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–+ servings
A bowl of mango and coconut yogurt with a spoon.
4.78 from 18 votes

Protein Coconut Cream Pie Chia Pudding Cups

This protein-packed coconut cream pie chia pudding is the perfect protein dessert for coconut lovers and busy bees. Made with a homemade coconut whip and coconut chip topping, it's a delicious luxury that you've been waiting for!
Prep 30 minutes
Cook 1 minute
Total 31 minutes
Fat 48
Carbs 23
Protein 11
Yield 8

Ingredients

  • ½ cup chia seeds
  • ½ cup vanilla protein powder we used Vital Protein Vanilla Coconut Collagen Protein
  • 3 cups unsweetened coconut milk canned or cartoned
  • 2 tablespoons agave syrup
  • 2 teaspoons vanilla extract
  • ¼ teaspoon salt
  • ¼ cup shredded unsweetened coconut
  • ½ cup coconut chips

Coconut Whip

  • 15 oz. coconut cream refrigerated to separate
  • 2 teaspoons agave syrup

Instructions

  • Add the chia seeds, protein powder, coconut milk, agave syrup, and vanilla extract into a large bowl. Whisk the ingredients together until there are no protein powder chunks left in the bowl.
    A bowl of ingredients in a pan with a wooden spoon.
  • Add the salt and shredded coconut and stir again.
    A person whisking chia seeds into a bowl.
  • Cover and transfer the bowl to the refrigerator for at least 2 hours.
  • Prepare the toasted coconut. Transfer the shredded coconut to a baking sheet. Turn the heat to broil and toast the coconut for 30 seconds to a minute or until the coconut has browned. Remove immediately and set aside.
    a metal pan filled with food on top of a counter.
  • Prepare the coconut whip. Add the hardened part of the coconut cream to a mixing bowl along with the agave syrup. Use an electric hand mixer to whip until it forms peaks.
  • After 2 hours (or longer) when the chia seed pudding is thick and creamy, use a ½ cup to separate it into 4-6 containers. Top each cup with whip and toasted coconut. Enjoy.
    Chia pudding in a jar with a spoon.

Tips & Notes

  • The brand of protein powder used will change the flavor slightly.
  • You can used canned coconut milk or coconut milk in a carton.
  • Maple syrup or honey can be used in place of the agave syrup. The flavor will change slightly based on what sweetener is used.

Watch it

Nutrition Facts

Calories: 539kcal | Carbohydrates: 23g | Protein: 11g | Fat: 48g | Fiber: 8g | Sugar: 10g