The Best Pumpkin Smoothie
A delicious pumpkin smoothie made with your morning coffee so you don't have to choose between the two!
Prep 5 minutes
Fat 2
Carbs 38
Protein 3
Yield 2
Ingredients
- 2 medium frozen bananas
- 1/2 cup unsweetened pumpkin puree
- 3/4 cup coffee cold (I just used leftover from the morning's pot!)
- 3/4 cup milk any kind
- 1/2 teaspoon pumpkin pie spice
- 1 teaspoon maple syrup
Instructions
- Place all ingredients into a high-speed blender.
- Blend on high for around 1 minute, stopping to scrape the sides if needed.
- Serve immediately with your favorite whipped topping.
Tips & Notes
- Nutrition information does not include toppings.
- The photos in this post were updated on October 4, 2019.
Nutrition Facts
Serving: 2g | Calories: 171kcal | Carbohydrates: 38g | Protein: 3g | Fat: 2g | Fiber: 5g | Sugar: 20g