PB and J Overnight Oats
These PB & J Overnight oats are made with a peanut butter overnight oats base and topped with your favorite jelly giving you tons of fiber, protein, and a whole lotta lovin'.
Prep 5 minutes
Cook 0 minutes
Total 5 minutes
Fat 13
Carbs 45
Protein 11
Yield 2
Ingredients
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1/2 tablespoon maple syrup
- 2 tablespoons creamy peanut butter
- 1 tablespoon jelly or preserves
Instructions
- Place all ingredients minus the jelly in a glass Tupperware and mix to combine.
- Cover and let sit in the fridge for at least 2 hours or overnight.
- In the morning, add more milk as needed to get your desired consistency. Then, swirl in some jelly and enjoy cold!
Nutrition Facts
Calories: 326kcal | Carbohydrates: 45g | Protein: 11g | Fat: 13g | Fiber: 8g | Sugar: 11g