Homemade Dry Rub for Chicken
A seriously delicious dry rub for chicken that is slightly sweet and smokey at the same time! Use it on chicken legs, breasts, wings, thighs, or a whole chicken!
Prep 10 minutes
Cook 0 minutes
Total 10 minutes
Fat 0
Carbs 7
Protein 1
Yield 4
Ingredients
- 2 tablespoons garlic powder
- 2 teaspoons onion powder
- 2 teaspoons coconut sugar or brown sugar
- 1 teaspoons paprika
- 1 teaspoon chili powder
- 1/2 teaspoon ground chipotle powder
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground mustard seed
- 1/2 teaspoon table salt
- 1/4 teaspoon ground pepper
Instructions
- Mix together all ingredients in a small bowl and then transfer into an empty spice container or a Mason jar with a lid.
- Use this dry rub on our grilled chicken legs or 1 to 1.5 lbs. of your favorite cut of chicken by sprinkling it onto the chicken and using your hands to massage it in.
- Store leftover chicken dry rub in a cool, dark place for up to 3 months.
Tips & Notes
- This is enough dry rub for 1 - 1.5 lbs. chicken.
Watch it
Nutrition Facts
Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0g | Fiber: 1g | Sugar: 2g