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+ servings
roasted brussel sprouts with olive oil
4.38 from 8 votes

Balsamic Brussels Sprouts Recipe

Crispy and savory balsamic Brussels sprouts are a flavorful twist on classic roasted Brussels sprouts. They're easy to make and a crowd favorite!
Prep 5 minutes
Cook 25 minutes
Total 30 minutes
Fat 9
Carbs 14
Protein 4
Yield 4

Ingredients

  • 1 lb. Brussels sprouts
  • 2-3 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 2 tablespoons aged balsamic vinegar
  • 1/2 teaspoon sea salt

Instructions

  • Preheat the oven to 400ºF. Prepare a baking sheet: line a baking sheet with parchment paper OR foil sprayed with nonstick cooking spray. You can also spray the baking sheet directly. Set aside.
  • Prepare the Brussels sprouts: Scrub the Brussels sprouts under warm water to remove any dirt. Pat dry with a towel. Use a sharp knife to cut both ends off of each Brussels sprout. If some of the leaves fall off, don't worry! You'll roast these, too. Then, cut them in half longways (hot-dog style). The goal is to get all of the Brussels sprouts around the same size so that they roast evenly. If you have some extra-large sprouts, you may need to quarter them. Transfer the halved Brussels sprouts to the prepared baking sheet.
  • Drizzle the Brussels sprouts with a generous amount of olive oil and the balsamic vinegar. Add the minced garlic. Use your hands to massage the oil and vinegar into the sprouts.
    brussel sprouts being drizzled with olive oil
  • Evenly spread the Brussels sprouts out onto the baking sheet. Make sure they don't touch – if they overlap at all, they will not roast evenly.
    roasted brussel sprouts with balsamic and olive oil
  • Bake for 25-30 minutes, tossing the Brussels sprouts every 10 minutes. Brussels sprouts are done when they're brown and crispy.
  • Before serving, sprinkle the balsamic Brussels sprouts with sea salt and enjoy.
    Roasted brussel sprouts on a wooden cutting board.

Tips & Notes

  • Note: We updated this recipe on 11/8/23.
  • Storage: Store leftover balsamic Brussels sprouts in an airtight container in the refrigerator for up to 5 days. 
  • Reheating Brussels Sprouts: Reheat Brussels sprouts on the stovetop or in the oven (though the microwave works in a pinch). Stovetop: Add a little olive oil to a frying pan and heat over medium heat. Once oil is fragrant, add the Brussels sprouts and sauté until warmed through, about 5 minutes. Oven: Transfer veggies to a prepared sheet pan. Bake at 350ºF until warmed through, about 10 minutes.
  • Make Ahead Instructions: Store washed, dried, and trimmed Brussels sprouts in an airtight container or bag for up to 2 days before roasting. When ready to roast, follow the recipe as written.
  • With Bacon: Here’s our recipe for roasted Brussels sprouts with bacon. You’ll love them!

Nutrition Facts

Calories: 138kcal | Carbohydrates: 14g | Protein: 4g | Fat: 9g | Fiber: 4g | Sugar: 5g