Healthy Tuna Salad Recipe
This quick and easy healthy tuna salad recipe only takes 15 minutes to make, and is protein packed! You'll absolutely love the flavor. Enjoy.
Prep 15 minutes
Cook 0 minutes
Total 15 minutes
Fat 12
Carbs 5
Protein 31
Yield 2
Ingredients
- 2 5-oz. cans tuna in water strained
- ½ small red onion finely diced (~⅓ cup)
- 1 large celery stalk finely diced
- ⅓ cup 2% plain Greek yogurt
- 2 tablespoons mayo
- 1.5 tablespoons fresh lemon juice
- 1 teaspoon dijon mustard
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- Pinch of paprika
- 1 tablespoon fresh dill chopped
Instructions
- Place the tuna, red onion, and celery into a large bowl and mix until well combined.
- Add the Greek yogurt, mayo, lemon juice, mustard, salt, and pepper to the tuna and stir until combined. Be sure the tuna is coated in sauce.
- Top the tuna salad with paprika and fresh dill. Place the tuna salad in the refrigerator to chill or serve immediately on a sandwich or salad.
Tips & Notes
- This recipe and photos were updated on 4/25/2022. Find the original recipe HERE.
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Nutrition Facts
Calories: 259kcal | Carbohydrates: 5g | Protein: 31g | Fat: 12g | Fiber: 1g | Sugar: 3g