Garlic Roasted Cauliflower
This super simple Garlic Roasted Cauliflower is the perfect flavor-packed, healthy side dish for any meal. Ready to serve in 45 minutes!
Prep 5 minutes
Cook 40 minutes
Total 45 minutes
Fat 11
Carbs 6
Protein 4
Yield 4
Ingredients
- 1 large head cauliflower chopped into florets
- 3 tablespoons olive oil
- 6 cloves garlic pressed
- 1/2 teaspoon coarse sea salt
- 1/4 teaspoon freshly ground pepper
Instructions
- Preheat oven to 400ºF and line a baking sheet with parchment paper.
- Add all of the ingredients to a large mixing bowl and massage the oil, garlic, salt, and pepper into the cauliflower to be sure every piece of cauliflower is oiled and spiced.
- Pour the cauliflower onto the parchment paper and be sure to scrape any garlic or oil from the bowl with a spatula. Spread the cauliflower out evenly over the parchment paper.
- Roast the cauliflower at 400ºF for 30-40 minutes or until the cauliflower is golden brown. Remove and toss the cauliflower after 15 minutes.
Tips & Notes
- Bake time will vary depending on how moist your cauliflower is and your oven.
- If you like your cauliflower extra crispy broil the cauliflower on high for 3-5 minutes or until it reaches desired crispiness.
- This recipe was updated on July 14th, 2022.
Nutrition Facts
Calories: 142kcal | Carbohydrates: 6g | Protein: 4g | Fat: 11g | Fiber: 0g | Sugar: 4g