Go Back
+ servings
garden breakfast skillet ready to be eaten in a bowl

Garden Breakfast Hash

Good morning! This Garden Breakfast Hash is protein-packed, flavorful, and a perfect dish to feed the entire family this weekend!
Prep 20 minutes
Cook 40 minutes
Total 55 minutes
Fat 25
Carbs 15
Protein 19
Yield 6

Ingredients

  • 1 lb. pork breakfast sausage
  • 1 tablespoon olive oil
  • 1 large russet potato cut into 1/2-inch cubes
  • 1 large zucchini sliced into moons
  • 1/2 large yellow onion chopped
  • 1 medium green pepper chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon garlic powder

Instructions

  • First, preheat oven to 350ºF.
  • Next, heat a large cast-iron pan over medium-high heat. Once hot, add in pork sausage. Sauté for around 2 minutes to partially cook. When there is just a little bit of pink showing, remove pork from stove and set aside.
  • Add 1 tablespoon of olive oil to the pan and use a wooden utensil to scrape the brown, crispy bits from the bottom. Then, add the diced potato and cook for 2 minutes. Add zucchini, onion, and green pepper and season with salt, pepper, and garlic powder. Cook for around 4 minutes to partially cook veggies.
  • Remove cast iron skillet from the stove and then layer the partially cooked pork sausage on top of the veggies. Then, crack 4-6 eggs on top of the sausage.
  • Bake at 350ºF for around 20 minutes depending on how runny you like your yolk.

Tips & Notes

  • This recipe was updated on June 10, 2020. For the original recipe click HERE.

Nutrition Facts

Calories: 369kcal | Carbohydrates: 15g | Protein: 19g | Fat: 25g | Fiber: 2g | Sugar: 4g