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–+ servings
chicken cacciatore
4.63 from 8 votes

Chicken Cacciatore Quinoa Bake

Made in just one dish this chicken cacciatore quinoa casserole is packed with veggies and protein.
Prep 15 minutes
Cook 1 hour
Total 1 hour 15 minutes
Fat 6
Carbs 37
Protein 28
Yield 6

Ingredients

  • 15 oz. canned crushed tomatoes
  • 26 oz. jar of organic no-sugar-added marinara sauce
  • 3 sprigs fresh rosemary chopped
  • 3 sprigs fresh thyme chopped
  • 1/2 tablespoon garlic powder
  • 1 teaspoon dried oregano
  • 1/8 teaspoon salt
  • 2 cups low-sodium chicken broth or water
  • 1 large red pepper thinly sliced
  • 1 large green pepper thinly sliced
  • 1/2 yellow onion sliced
  • 2 cups mushrooms chopped
  • 1/3 cup black olives sliced
  • 16 oz. bonelessskinless chicken breasts cubed
  • 1 cup uncooked quinoa

Instructions

  • First, preheat oven to 375ºF and spray a 9x11-inch casserole dish with cooking spray.
  • Combine crushed tomatoes, marinara sauce, spices, and chicken broth in a medium mixing bowl. Set aside.
  • Next, place quinoa, chicken, and veggies on the bottom of your casserole dish.
  • Pour sauce mixture into the casserole dish and mix everything together.
  • Cover the casserole dish with tin foil, seal well, and place in the oven for 30 minutes.
  • Remove casserole dish from the oven, stir, re-cover with tin foil, and place back into the oven for an additional 30 minutes.
  • Let rest for around 10 minutes and then top with parmesan.

Watch it

Nutrition Facts

Calories: 321kcal | Carbohydrates: 37g | Protein: 28g | Fat: 6g | Fiber: 6g | Sugar: 11g