Healthy Edible Cookie Dough Dip Recipes (3 ways)
Secretyly healthy edible cookie dough made from the base of garbanzo beans and other yummy add-ins.
Prep 10 minutes
Cook 0 minutes
Total 10 minutes
Fat 13
Carbs 26
Protein 7
Yield 6
Ingredients
Chocolate Chip Cookie Dough Dip
- 15 oz. canned garbanzo beans rinsed and drained
- 1/2 cup all-natural cashew butter
- 2 teaspoons vanilla extract
- 3 tablespoons maple syrup
- 1.5 tablespoon water
- 2 tablespoons mini chocolate chips
Churro Cookie Dough Dip
- 15 oz. canned garbanzo beans rinsed and drained
- 2 tablespoons water
- 1 teaspoon vanilla extract
- 2 teaspoons ground cinnamon
- 1 tablespoon coconut sugar or more, to taste
- 4 Medjool dates pitted
- 1 tablespoon coconut oil
- pinch of salt
Instructions
- Place all ingredients into a high-speed food processor and blend on high for 1 to 2 minutes, stopping ever so often to scrape the sides. Blend until smooth.
- Serve with crackers, fruit, vegetables, or cookies and enjoy!
Watch it
Nutrition Facts
Calories: 244kcal | Carbohydrates: 26g | Protein: 7g | Fat: 13g | Fiber: 4g | Sugar: 9g