Tropical Spinach Smoothie
This tropical spinach smoothie shows just what you can do with a handful of ingredients and a high-speed blender. It's quick, nourishing, and tastes like pure sunshine!
Prep 5 minutes
Cook 0 minutes
Total 5 minutes
Fat 3
Carbs 34
Protein 8
Yield 2
Ingredients
- 2 cups tropical blend frozen fruit ours had mango, pineapple, banana & peaches
- 2 cups fresh spinach packed
- 1/2 cup nonfat, plain Greek yogurt
- 1 cup orange juice
Instructions
- Place all ingredients into a high-speed blender.
- Blend on high until smooth. You may need to add a little more orange juice depending on how thick/thin you like your smoothies.
Nutrition Facts
Calories: 198kcal | Carbohydrates: 34g | Protein: 8g | Fat: 3g | Fiber: 3g | Sugar: 26g