Pumpkin Spice Banana Nice Cream
Nice cream made to taste like pumpkin pie? Heck yes! Made in less than 5 minutes, this vegan frozen treat tastes just like fall!
Prep 10 minutes
Cook 0 minutes
Total 10 minutes
Fat 1
Carbs 37
Protein 2
Yield 4
Ingredients
- 4 frozen medium bananas
- 1 cup unsweetened pumpkin puree
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1.5 teaspoons pumpkin pie spice
- 2 tablespoons unsweetened almond milk*
- 1/3 cup mini chocolate chips optional
Instructions
- First, follow the instructions to freeze your bananas following this post.
- Once your bananas are frozen, transfer them into a high-speed blender or Vitamix.
- Add pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and almond milk.
- Blend on high until everything is pureed. You may need to add a tablespoon or so more of almond milk to thin things out. The consistency should be like an ultra thick smoothie.
- Once pureed, eat immediately for a soft-serve like ice cream OR transfer into a bread pan and sprinkle on chocolate chips and then freeze for around 2 hours.
Tips & Notes
- Nutrition information does not include chocolate chips.
Watch it
Nutrition Facts
Calories: 150kcal | Carbohydrates: 37g | Protein: 2g | Fat: 1g | Fiber: 5g | Sugar: 19g