Pumpkin Oatmeal Bars
These Pumpkin Oatmeal bars are seriously so delicious. They're made with rolled oats, pumpkin puree, pumpkin pie spice, and chocolate chunks. Enjoy!
Prep 15 minutes
Cook 25 minutes
Total 40 minutes
Fat 11
Carbs 39
Protein 7
Yield 9
Ingredients
Dry
- 1 cup rolled oats
- 1/2 cup white whole wheat flour
- 1/3 cup coconut sugar or light brown sugar
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1.5 teaspoons pumpkin pie spice
- pinch of salt
- 1/3 cup chocolate chunks + more for topping, if desired
Wet
- 1 large egg
- 1/2 cup creamy cashew butter drippy
- 1/2 cup unsweetened pumpkin puree
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
Instructions
- First, preheat oven to 350ºF and spray an 8-inch x 8-inch baking dish( with nonstick cooking spray.
- Place all dry ingredients into a medium bowl and mix. Set aside.
- Then, add wet ingredients into a large bowl and whisk until combined.
- Slowly add dry ingredients to wet and mix until combined, making sure not to over mix.
- Transfer batter into baking dish and use a spatula to spread it out.
- Add a handful of chocolate chunks to the top, if desired.
- Bake at 350ºF for 18-22 minutes*.
- Let cool for 10 minutes and then top with a generous amount of sea salt.
- Slice and serve!
Tips & Notes
- If you use a 9-inch x 9-inch baking dish, your cook time will decrease slightly.
- We slightly reduced the bake time for this recipe to make sure your cookie bars come out ooey-gooey.
Watch it
Nutrition Facts
Calories: 272kcal | Carbohydrates: 39g | Protein: 7g | Fat: 11g | Fiber: 4g | Sugar: 17g