Teriyaki Chicken Stir Fry Recipe

Teriyaki chicken stir fry with vegetables and rice.

5 from 6 votes

Teriyaki Chicken Stir Fry Recipe

This Teriyaki Chicken Stir Fry is easy to throw together and is ready in 30 minutes! Mix up our easy teriyaki sauce, chop up your veggies and you're ready to go.

Prep 15

Cook 15

Total 30

Fat 10

Carbs 20

Protein 41

Yield

Ingredients

1.5 tablespoons olive oil
1 lb. boneless skinless chicken breast
1/2 cup homemade teriyaki sauce
4 cups broccoli florets
1 large red pepper diced
2 large carrots diced
optional: 1/2 tablespoon cornstarch

Instructions

First, prepare the homemade teriyaki sauce.
Next, prepare chicken by thinly slicing into bite-sized strips.
Then, chop broccoli and red pepper and slice carrots. Set aside.
Next, heat 1.5 tablespoons of olive oil over medium/high heat in a large skillet. When the olive oil is fragrant, add diced chicken.
Saute chicken for 4-5 minutes to partially cook. Then, add in the chopped veggies.
Saute for a few minutes and then add teriyaki sauce.
Continue cooking over medium/high heat for another 5 minutes or until chicken is fully cooked and the veggies are at the desired doneness.
Option to serve as is OR to thicken sauce.
To thicken sauce, sprinkle in around 1/2 tablespoon of cornstarch. Make sure that the burner is still on medium/high as the heat is what will activate the cornstarch. Whisk for a few minutes or until the sauce begins to thicken.
Then, make sure to toss all of the stir fry in the sauce.
Serve teriyaki stir fry over your favorite grain.

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Nutrition Facts