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+ servings
healthy lunch meal prep ideas
5 from 1 vote

Meal Prep Ideas: Chicken and Veggie Meal Prep Bowls

Make this easy lunch meal prep recipe with lean chicken breast, roasted root veggies, and quinoa for a balanced healthy lunch!
Prep 20 minutes
Cook 30 minutes
Total 50 minutes
Fat 18
Carbs 57
Protein 31
Yield 4

Ingredients

Instructions

  • First, follow the instructions for our Instant Pot Chicken breast HERE.
  • Then, follow our roasted root vegetables recipe HERE.
  • Finally, cook 1 cup of quinoa either on the stovetop or in the Instant Pot.
  • Once everything is cooked, assemble your meal prep lunch bowls by separating out the food into 4 portions.

Nutrition Facts

Calories: 495kcal | Carbohydrates: 57g | Protein: 31g | Fat: 18g | Fiber: 7g | Sugar: 6g