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Meal Prep Ideas: Chicken and Veggie Meal Prep Bowls
Make this easy lunch meal prep recipe with lean chicken breast, roasted root veggies, and quinoa for a balanced healthy lunch!
Prep
20
minutes
minutes
Cook
30
minutes
minutes
Total
50
minutes
minutes
Fat
18
Carbs
57
Protein
31
Yield
4
Ingredients
16
oz.
cooked
Chicken Breast
6
cup
cooked
Roasted Root Vegetables
1
cup
Quinoa
Instructions
First, follow the instructions for our Instant Pot Chicken breast
HERE
.
Then, follow our roasted root vegetables recipe
HERE
.
Finally, cook 1 cup of quinoa either on the stovetop or in the
Instant Pot
.
Once everything is cooked, assemble your meal prep lunch bowls by separating out the food into 4 portions.
Nutrition Facts
Calories:
495
kcal
|
Carbohydrates:
57
g
|
Protein:
31
g
|
Fat:
18
g
|
Fiber:
7
g
|
Sugar:
6
g