Greek Salad Recipe
This Greek salad is made with sweet cherry tomatoes, cucumber, red onion, feta, and homemade Greek salad dressing! It is perfect for meal prep, a summer picnic, or just a healthy summer meal!
Prep 30 minutes
Cook 0 minutes
Total 30 minutes
Fat 26
Carbs 14
Protein 4
Yield 4 servings
Ingredients
- 3 cups sliced English cucumbers
- 1 pint cherry tomatoes halved
- 1/8 teaspoon salt
- 1/2 red onion finely sliced
- 1 large red pepper diced
- 1 cup kalamata olives pitted and halved
- 1/2 cup crumbled feta cheese
- 1/3 cup chopped fresh mint lightly packed
- 3-4 tablespoons greek salad dressing
Instructions
- Begin by placing cucumbers and cherry tomatoes in a bowl and sprinkling them with salt. Mix well and let them sit for at least 15 minutes to draw out excess liquid. Set aside.
- While the cucumbers and tomatoes are soaking, add the red onion, red pepper, olives, feta, and fresh mint in a large bowl.
- Next, pour the cucumbers and tomatoes into a sieve and discard the excess liquid. Add them to the bowl with the rest of the salad ingredients and gently mix all of the ingredients together.
- Finally, add 3-4 tablespoons of Greek salad dressing to the bowl and mix until all of the ingredients are covered in dressing. Serve immediately.
- If this Greek salad is a meal prep meal, wait to add the dressing until right before serving.
Nutrition Facts
Calories: 258kcal | Carbohydrates: 14g | Protein: 4g | Fat: 26g | Fiber: 3g | Sugar: 4g