Whole Wheat Cornmeal Pancakes
Breakfast is served! Shake up what pancakes you make this week and add these whole wheat cornmeal pancakes to the menu! They are easy, wholesome, and an excellent meal-prep recipe!
Prep 10 minutes
Cook 15 minutes
Total 25 minutes
Fat 10
Carbs 53
Protein 9
Yield 4
Ingredients
Dry
- 1 cup whole wheat flour
- 1/2 cup yellow corn meal
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/8 teaspoon salt
Wet
- 2 large eggs large
- 1/4 cup nonfat plain Greek yogurt
- 1/4 cup honey
- 3/4 cup unsweetened, plain almond milk unsweetened
- 2 tablespoons coconut oil melted
Instructions
- First, whisk together all wet ingredients in a medium size bowl (minus the coconut oil). Then, place all dry ingredients in a large bowl and whisk. Add wet ingredients to dry and mix until smooth. Finally, add melted coconut oil into batter and mix again.
- Heat a frying pan to medium heat and spray with coconut oil cooking spray. Scoop 1/3 cup of batter onto pan and cook 2-3 minutes on each side.
Watch it
Nutrition Facts
Calories: 337kcal | Carbohydrates: 53g | Protein: 9g | Fat: 10g | Fiber: 5g | Sugar: 28g