5-Minute Healthy Oatmeal Recipe
With just 5 simple ingredients you can make the most delicious oats recipe. This oatmeal recipe is a staple in my home and I often add other flavors and add-ins to make it even more delicious. PS: it's refined sugar-free and naturally gluten-free!
Prep 5 minutes
Cook 5 minutes
Total 10 minutes
Fat 6
Carbs 43
Protein 7
Yield 2
Ingredients
- 1 cup rolled oats
- 2 cup plain, unsweetened almond milk any kind of milk works
- 1 medium banana mashed
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- pinch of salt
Instructions
- Combine all ingredients into a small saucepan and turn heat to medium/high.
- Bring to a boil. Then, turn the heat down to low/medium and continually stir for around 3-5 minutes as the oatmeal cooks and thickens.
- Once oatmeal is at the desired consistency, remove from heat, and serve immediately.
Watch it
Nutrition Facts
Calories: 238kcal | Carbohydrates: 43g | Protein: 7g | Fat: 6g | Fiber: 7g | Sugar: 9g