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+ servings
kale smoothie in a mason jar
4.82 from 22 votes

Kale Smoothie Recipe

Pack in the protein and nutrients with this delicious kale smoothie recipe made with banana, flax, kale, and orange juice.
Prep 5 minutes
Cook 0 minutes
Total 5 minutes
Fat 3
Carbs 76
Protein 6
Yield 2

Ingredients

  • 2 cups frozen bananas
  • 2 cups packed chopped kale
  • 1 tablespoon flaxseed meal
  • 2 Medjool dates pitted
  • optional: 1/2 teaspoon fresh grated ginger
  • 1.5 cups orange juice

Instructions

  • Place all ingredients in a high-speed blender.
    ingredients in blender.
  • Blend on high until smooth. Option to add more orange juice as needed to thin things out.
    kale smoothie in blender.
  • Serve smoothie immediately and top with your favorite toppings.
    serving kale smoothie.

Nutrition Facts

Calories: 326kcal | Carbohydrates: 76g | Protein: 6g | Fat: 3g | Fiber: 10g | Sugar: 50g