Black Bean Corn Salad
A 5-minute black bean and corn salad recipe that's made with fresh ingredients and can be used in so many ways: salad, dip, or relish! Enjoy.
Prep 15 minutes
Cook 0 minutes
Total 15 minutes
Fat 3
Carbs 25
Protein 8
Yield 6
Ingredients
- 2 cups sweet corn canned, frozen, or grilled
- 1 15- oz. can black beans drained and rinsed
- 1/2 medium red onion minced (1/2 cup)
- 1.5 cup cherry tomatoes diced
- 1/4 cup fresh cilantro
- 1/3 cup cotija cheese crumbles
- 1 tablespoon minced jalapeno optional
- 2-3 tablespoons lime juice
- pinch of salt
- 1/2 tablespoon apple cider vinegar
Instructions
- Place all ingredients into a large bowl and mix until combined.
- Season with more lime juice and salt, to taste.
- Serve as a salad, dip, or relish. Your choice!
Tips & Notes
Storage: store in an air-tight glass container in the refrigerator for 3-5 days.
Nutrition Facts
Calories: 152kcal | Carbohydrates: 25g | Protein: 8g | Fat: 3g | Fiber: 6g | Sugar: 5g