WHAT YOU NEED
To make a basic overnight oats recipe, you need: rolled oats, chia seeds, Greek yogurt, milk, vanilla extract, and honey (or maple syrup).
HOW TO:
Mix together all ingredients in a large bowl until combined. Then, cover, and refrigerate for 2 hours, or overnight.
OVERNIGHT OATS ARE:
- Great for meal-prep - Packed with fiber and protein - Gluten-free - Kid-friendly -Taste like dessert for breakfast!
MEAL PREP THEM
Use Mason jars to meal-prep your overnight oats for the week. Top each one with different toppings. *Will last in the fridge for up to 3-5 days.