Chicken Wings

DRY RUB

Why you'll love it

This chicken wing recipe seriously has the best dry rub ever!

what you need:

Chicken wings Chicken seasoning Olive oil

Season Wings

1

First, mix up the dry rub for these wings. It's made of garlic powder, brown sugar, and other savory spices. Generously season wings.

Bake

2

Place chicken wings on a parchment-lined baking sheet. Drizzle with olive oil and bake at 400ºF for 15 minutes. Flip and bake for 15 more minutes.

Let Cool

The wings will be very hot when they come out of the oven. Let them cool for 5-10 minutes before eating.

3

Dip

Dip your chicken wings in your favorite sauce. We love our homemade blue cheese dressing.

4

Enjoy!

Make this recipe and tag us on social media at @fitfoodiefinds!