Go Back
–+ servings
A fried egg cooked in a cast iron pan.
4.75 from 32 votes

Easy Baked Eggs

Wondering how to bake eggs in the oven? All you need to do is crack eggs into a greased muffin tin and bake for 10-15 minutes.
Prep 10 minutes
Cook 17 minutes
Fat 5
Carbs 0
Protein 6
Yield 6

Ingredients

  • 6 large eggs or however many you want
  • nonstick cooking spray I use olive oil or coconut oil spray
  • Salt and pepper to taste

Instructions

  • First, preheat the oven to 350ºF and generously spray a nonstick muffin tin with cooking spray. Alternatively, you can use muffin liners, but we still suggest spraying those with cooking spray.
  • Next, crack one egg into each well and then season with salt and pepper, to taste.
    Baked eggs in the oven using a muffin tin, on a white background.
  • Bake eggs at 350ºF for 10-15 minutes or until the yolk reaches your desired doneness.
    -10-11 minutes: runny yolk
    -12-13 minutes: over-medium
    -14-15 minutes: fully cooked yolk
    how to bake fried eggs in an oven
  • If your eggs don’t come right out, run a knife around the edges to help them loosen.

Tips & Notes

  • Timing: the longer you cook your eggs, the harder the yolk will be. Start with 10 minutes and go from there. 
  • Muffin tin: make sure to use a nonstick muffin tin or you might have problems getting your eggs out of the muffin tin. You can also use silicone muffin cups like this one.

Nutrition Facts

Serving: 1g | Calories: 70kcal | Carbohydrates: 0g | Protein: 6g | Fat: 5g | Fiber: 0g | Sugar: 0g