How to Bake Eggs in the Oven

Follow this guide for how to bake eggs in the oven and you will have an easy-to-make, high-protein snack with all of the hard-boiled egg goodness minus the hassle of peeling off that stubborn shell. You can eat it at home or on the go, hot or cold. Ya really can’t go wrong with learning how to bake eggs in the oven, it’s total game changer!

Take an hour and make these delicious meal prep carnitas burrito bowls so that you can have an easy on-the-go meal ready during the week! 

This is definitely my new favorite [and healthy] snack.

All you have to do is set your oven to 350F, grease a muffin tin with non-stick cooking spray, and crack your eggs into the tin. Then add some flavor with a little shake of salt and pepper. Bake for about 17 minutes and viola.

Follow this guide for how to bake eggs in the oven and you'll have a high-protein snack with all of the hard-boiled egg goodness minus the hassle of peeling off that stubborn shell.
Follow this guide for how to bake eggs in the oven and you will have an easy-to-make, high-protein snack with all of the hard-boiled egg goodness minus the hassle of peeling off that stubborn shell. You can eat it at home or on the go, hot or cold. Ya really can't go wrong with learning how to bake eggs in the oven, it’s total game changer!
Recipe

How to Bake Eggs in the Oven

Follow this guide for how to bake eggs in the oven and you will have an easy-to-make, high-protein snack with all of the hard-boiled egg goodness minus the hassle of peeling off that stubborn shell. You can eat it at home or on the go, hot or cold. Ya really can’t go wrong with learning how to bake eggs in the oven, it’s total game changer!

  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Total Time: 27 minutes
Author: Lee Hersh

Ingredients

  • Large eggs (however many you want)
  • Nonstick cooking spray (I use olive oil or coconut oil spray)
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 350ºF and spray a nonstick muffin tin with nonstick cooking spray.
  2. Crack eggs into the tin. Season with salt and pepper.
  3. Bake eggs at 350ºF for 17 minutes or until the yolks have reached the desired texture.

Nutrition

  • Serving Size: 1 egg
  • Calories: 70
  • Sugar: 0
  • Sodium: 70
  • Fat: 5
  • Saturated Fat: 1.5
  • Trans Fat: 0
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 6
  • Cholesterol: 185
 It has the texture of a hard-boiled egg, but you don’t have to deal with peeling the shell off of it. They literally slide right out of the pan. These would be the perfect on-the-go egg sandwich for a quick AM breakfast. I paired mine with leftover roasted sweet potato quinoa, topped with some feta for a meatless, high protein lunch.

I ate this dish cold, but in all honesty, I never reheat anything. I had one of the eggs hot, right out of the oven and it was pretty tasty, but I prefer them cold.

Looking for more baked egg recipes? Here are 10 ways to bake eggs in the oven

Easy and Healthy Ways to Bake Eggs in the Oven from Fit Foodie Finds!

Have you ever made baked eggs in the oven?
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