Soup Recipes

Make a batch of soup for the week. It’s easy to pack both protein and fiber into one of our healthy soup recipes. Whether you are looking for slow cooker chicken noodle soup, taco soup, or Instant Pot hamburger soup we’ve got you covered!

The Best

Healthy Soup Recipes

We have all the best healthy soup recipes here on FFF! You can’t beat making a big batch of soup for your family for the week. Try freezing your soup for a great meal prep option or making soup in the crockpot! Our healthy soup options are endless.

It's So Easy

How to Freeze Soup

Soup recipes are great for meal prep! All you have to do is make a big batch of soup (or a double batch) and FREEZE IT for later. From there, defrost your soup from the freezer during busy weeks and then reheat. It makes healthy meal prep an absolute breeze.


Learn how to freeze soup (and thaw it too) here!

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