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+ servings
A pile of paleo pumpkin brownies on a white plate.
4.82 from 16 votes

Flourless Pumpkin Brownies

Incredible flourless pumpkin brownies made with wholesome ingredients such as almond butter, canned pumpkin puree, maple syrup, and chocolate chips.
Prep 20 minutes
Cook 40 minutes
Total 1 hour
Fat 19
Carbs 29
Protein 7
Yield 12

Ingredients

Dry

Wet

Instructions

  • Preheat the oven to 350ºF and line a light-colored 8x8-inch pan with parchment paper.
  • Add all of the dry ingredients to a mixing bowl and mix to combine. Set aside.
  • Next, cream the almond butter, maple syrup, brown sugar, and vanilla together and mix until combined and smooth.
    a pancake with a spoon in it on a plate.
  • Add the pumpkin puree, eggs, and almond milk and stir to combine.
    a white plate topped with chocolate and eggs.
  • Add the dry ingredients to the wet and stir until well combined. Add the almond milk and stir again.
  • Fold the melted chocolate into the batter. Do not over-mix the melted chocolate in so it is combined with the batter, fold it in so there are fudgy pockets throughout the batter.
    a bowl of chocolate pudding with a wooden spoon.
  • Transfer the batter to the lined baking pan. Option to top the batter with more chocolate chips. If the batter is too thick to pour, add 1 tablespoon more milk at a time until the batter pours easily.
    a pan of chocolate cake next to a bowl of chocolate chips.
  • Bake the 35-40 minutes or until the center of the brownie is almost baked. You want there to be a little bit on the toothpick when you check the middle of the brownie as the brownie will continue to cook when it is removed from the oven.
  • Allow the brownies to cool for 3-5 minutes before gently loosening the sides of the brownie with a knife and then lifting the parchment paper. Transfer the brownies to a cooling rack.
  • Serve warm with ice cream (they will fall apart) or let them cool completely before slicing them into brownie squares.

Tips & Notes

  • This recipe was updated on October 2, 2023.
  • The bake time may vary depending on the oven, what pan is used, and whether or not you are baking at altitude.
  • If you know one side of your oven bakes hotter than the other, turn the baking pan in the oven halfway through the baking time.
  • Feel free to add other delicious brownie mix-ins.

Watch it

Nutrition Facts

Calories: 292kcal | Carbohydrates: 29g | Protein: 7g | Fat: 19g | Fiber: 4g | Sugar: 19g