Grain-Free Pumpkin Brownies

Looking for a fall treat made with REAL ingredients? Make these delicious grain-free pumpkin brownies that are decadent, chewy, and irresistible! 

Looking for a fall treat made with REAL ingredients? Make these delicious (grain-free) paleo pumpkin brownies that are decadent, chewy, and irresistible!

These brownies are legit the most amazing dessert I’ve ever made…and I’ve made a lot of dessert. Linley and I tested these babies 4 times before getting it JUST right. I based the recipe off of Davida’s Avocado Brownies, but there’s no avocados involved. When I was in Toronto a few months ago (I can’t believe it’s already been a few months since I as in the TO), I had the pleasure of eating her Avo Brownies first hand and huzzzzzah….they were delicious! 

These brownies are made with a coconut flour base, making them grain-free. They’re made sans dairy, gluten, and refined-sugar making them paleo-friendly! “Hey mama.”

Looking for a fall treat made with REAL ingredients? Make these delicious (grain-free) paleo pumpkin brownies that are decadent, chewy, and irresistible!

Gonna throw it out there….yah need the eggs for these babies! I didn’t attempt a vegan variation because most of the liquid from this recipe comes from the eggs. The eggs also help bind everything together and make they “fudgy.”

Eggs = good.

I sweetened the brownies with part maple syrup and part coconut sugar. Maple syrup has been my bestie lately. It screams all things fall. Yerp.

MY OTHER VIDEOS
Looking for a fall treat made with REAL ingredients? Make these delicious (grain-free) paleo pumpkin brownies that are decadent, chewy, and irresistible!

I am looking forward to trying these brownies with a variety of different pureed veggies such as…

  • sweet potato
  • avocado
  • broccoli

Just kidding about the broccoli. That would be disgusting :)

Looking for a fall treat made with REAL ingredients? Make these delicious (grain-free) paleo pumpkin brownies that are decadent, chewy, and irresistible!
Recipe

Pumpkin Brownies

  • Prep Time: 5 mins
  • Cook Time: 40 mins
  • Total Time: 45 minutes
Author: Lee Hersh
Yield: 9

Ingredients

Wet

Dry

Instructions

  1. First, preheat oven to 350F and GENEROUSLY spray a 8×8 inch cake pan with coconut oil cooking spray. Set aside.
  2. Next, place wet ingredients in a large bowl and mix together until smooth. Then, add dry ingredients to the same bowl and mix until combined.
  3. Pour batter into pan and use a spatula to spread out evenly.
  4. Bake at 350º for 40-45 minutes.

Nutrition

  • Serving Size: 1/9
  • Calories: 201
  • Sugar: 23
  • Fat: 8
  • Carbohydrates: 33
  • Fiber: 6
  • Protein: 5
Looking for a fall treat made with REAL ingredients? Make these delicious (grain-free) paleo pumpkin brownies that are decadent, chewy, and irresistible!

What is your favorite fall flavor? 

Hashtag with us!
Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to!
#fitfoodiefinds

Leave a comment

80 comments

    Share

    Send this to friend