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mexican black bean hummus in a bowl
4 from 1 vote

Mexican Black Bean Hummus

Looking for a show-stopping healthy appetizer for game day? Make this Mexican Black Bean Hummus for the ultimate snack.
Prep 10 minutes
Fat 11
Carbs 11
Protein 6
Yield 6 -8 servings

Ingredients

  • 2 cups black beans rinsed and divided (1.5 cups + 1/2 cup)
  • 1/4 cup tahini
  • 3 tablespoons extra virgin olive oil
  • 2 cloves of garlic minced
  • 1 tablespoon sriracha or any kind of hot sauce
  • 2 tablespoons lime juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin

Toppings

  • 1/4 cup red onions finely diced
  • 1/4 cup tomato diced
  • 1 tablespoon Nakano Rice Vinegar
  • 1/8 cup cilantro chopped
  • 1 tablespoon cotija cheese crumbles
  • 1/4 teaspoon sea salt

Instructions

  • Place 1/2 cup of black beans on the bottom of a bowl. Set aside.
  • Next, place remaining black beans in a high-speed food processor along with tahini, olive oil, garlic, sriracha, lime juice, salt, and cumin. Blend until smooth. You may need to use a spatula to scrape the sides a few times to ensure everything gets blended. If the hummus still seems too thick, add a tablespoon or two more of olive oil. Once it's reached the desired consistency, pour on top of black beans.
  • To make the topping, toss red onions, tomato, cilantro, and cojita cheese in sea salt and rice vinegar. Then, sprinkle on top of hummus.

Nutrition Facts

Serving: 1/8 recipe | Calories: 166kcal | Carbohydrates: 11g | Protein: 6g | Fat: 11g | Fiber: 4g | Sugar: 2g