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–+ servings
A refreshing chia seed smoothie blended with fresh strawberries and bananas.
4.86 from 7 votes

Creamy Strawberry Chia Seed Smoothie

Start the day off right with this creamy strawberry chia seed smoothie. The chia seeds add a little texture and fun twist!
Prep 10 minutes
Cook 0 minutes
Total 10 minutes
Fat 3
Carbs 24
Protein 9
Yield 2

Ingredients

  • 1 cup strawberries frozen
  • 1 medium banana
  • 1/2 cup plain nonfat Greek yogurt
  • 1 cup almond milk unsweetened
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon chia seeds

Instructions

  • Place all ingredients except the chia seeds in a blender.
    a blender filled with bananas, raspberries and whipped cream.
  • Blend until smooth. Add the chia seeds and gently pulse until they're mixed in.
    a blender filled with a pink smoothie with a wooden spoon.
  • Pour into a glass and let the smoothie "rest" for a few minutes so the chia seeds can expand. Enjoy!
    a bowl of strawberry smoothie with chia seeds and strawberries.

Tips & Notes

  • Storage: This chia seed smoothie is best enjoyed fresh. Feel free to cover it and refrigerate overnight, but it will become super thick! 
  • Freezing Instructions: The best way we've found to freeze smoothies is to turn them into smoothie popsicles! For all of our tips and tricks, here's our post all about meal-prep smoothie popsicles.

Nutrition Facts

Calories: 159kcal | Carbohydrates: 24g | Protein: 9g | Fat: 3g | Fiber: 5g | Sugar: 14g