Creamy Strawberry Chia Smoothie

Frozen fruit is the one thing Blake and I hoard in our freezer. We live in a 1200 square foot condo, so hoarding anything is quite difficult. But frozen fruit. WE GOT IT!

When in doubt, make a smoothie. Because smoothies make the world go round.

Creamy Strawberry Chia Smoothie #glutenfree #recipe

Like this Creamy Strawberry Chia Smoothie. It’s….

  • Slightly tangy
  • Packed with nutrition
  • Gluten-Free
Creamy Strawberry Chia Smoothie #glutenfree #recipe

Is it me or does anyone else actually crave a smoothie after a workout? Even when its -50 degrees out, I crave smoothies post gym.

Speaking of weather. Most think it’s cliche to talk about the weather, but growing up I wanted to be the weather man. Legitimately. 

I secretly watch the weather channel all the time because I am obsessed with how it all works. Just think, 100 years ago radars didn’t exist. Um…every time there was a thunderstorm I’d probably go hide in my basement :D


Creamy Strawberry Chia Smoothie

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
Yield: 1 serving


  • 1/2 cup strawberries, frozen
  • 1/2 cup sliced bananas, frozen
  • 1/2 cup kefir or Greek yogurt
  • 1 tablespoon chia seeds
  • 1/2 cup almond milk, unsweetened
  • splash of vanilla extract


  1. Place all ingredients in a blender or Magic Bullet and blend until smooth! Let sit for a few minutes so that the chia seeds can do their magic (expand and get slimy). Enjoy!

Here’s a few more of my favorite FFF smoothie recipes. Blueberry Flax Superfood Smoothie square14-1 Dark Chocolate Peppermint Protein Shake pepp-square Healthy Banana Shake food-gawk1 Peanut Lovers Green Smoothie square2

I’m still in BC, Canada for a few more days and have taken the rest of the week off from scheduling blog posts! Hope you are all enjoying your week :D

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