Healthy Denver Omelet Egg Bake
Serve a crowd with this classic omelet turned egg bake! You need eggs, Greek yogurt (trust us), diced ham, green pepper, and onion!
Prep 15 minutes
Cook 40 minutes
Total 55 minutes
Fat 11
Carbs 5
Protein 17
Ingredients
- 8 large eggs
- 1/4 cup plain, nonfat Greek yogurt
- 1 large green pepper finely diced
- 1/2 large white onion finely diced
- 1/3 lb. cooked ham finely diced
- 2 cloves garlic minced (2 teaspoons)
- 1/8 teaspoon salt
- pepper to taste
- 1 cup shredded cheddar cheese
Instructions
- First, preheat oven to 350ºF and spray a 9 by 13 inch casserole dish with cooking spray. Set aside.
- In a medium bowl, whisk together eggs and greek yogurt.
- Place green pepper, white onion, ham, garlic, salt, and pepper into the casserole dish. Pour egg mixture over the veggie and ham mixture.
- Then, place in oven and bake for 30 minutes.
- Remove from oven, pour cheese over the top and let bake for an additional 10 minutes or until eggs are fully cooked.
Nutrition Facts
Calories: 194kcal | Carbohydrates: 5g | Protein: 17g | Fat: 11g | Fiber: 1g | Sugar: 3g