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Black Bean Corn Salad
A 5-minute black bean and corn salad recipe that's made with fresh ingredients and can be used in so many ways: salad, dip, or relish! Enjoy.
Prep
15
minutes
minutes
Cook
0
minutes
minutes
Total
15
minutes
minutes
Fat
3
Carbs
25
Protein
8
Yield
6
Ingredients
2
cups
sweet corn
canned, frozen, or grilled
1 15-
oz.
can black beans
drained and rinsed
1/2
medium red onion
minced (1/2 cup)
1.5
cup
cherry tomatoes
diced
1/4
cup
fresh cilantro
1/3
cup
cotija cheese crumbles
1
tablespoon
minced jalapeno
optional
2-3
tablespoons
lime juice
pinch
of salt
1/2
tablespoon
apple cider vinegar
Instructions
Place all ingredients into a large bowl and mix until combined.
Season with more lime juice and salt, to taste.
Serve as a salad, dip, or relish. Your choice!
Tips & Notes
Storage:
store in an air-tight glass container in the refrigerator for 3-5 days.
Nutrition Facts
Calories:
152
kcal
|
Carbohydrates:
25
g
|
Protein:
8
g
|
Fat:
3
g
|
Fiber:
6
g
|
Sugar:
5
g