Basic Chia Seed Pudding
Got a sweet tooth and don't know what to do about it? The answer is Chia Seed Pudding. It is an easy way to make yourself a healthy treat or snack! These 15 chia seed pudding recipes will inspire you to add more chia into your life.
Prep 5 minutes
Cook 20 minutes
Total 25 minutes
Fat 15
Carbs 23
Protein 8
Yield 1
Ingredients
- 3 tablespoons chia seeds
- 2/3 cup unsweetened almond milk
- 1/2 teaspoon vanilla extract
Instructions
- Place chia seeds, almond milk, and vanilla extract into a glass meal prep container or medium bowl with a lid.
- Mix ingredients together with a spoon, seal the lid, and place into the refrigerator for 15 - 20 minutes. You'll know it is ready when the consistency is pudding-like, and each of the chia seeds has a gelatinous coating around them.*
- Once gelatinous, stir chia seed pudding and serve. Top with your favorite toppings such as sliced banana, dried coconut, and mini chocolate chips.
Tips & Notes
- *If after 15-20 minutes the chia seeds are still hard, and the consistency is still watery, place back into the fridge for an additional 10 minutes.
- Storage: chia seed pudding will keep in the fridge for up to 5 days.
Nutrition Facts
Calories: 250kcal | Carbohydrates: 23g | Protein: 8g | Fat: 15g | Fiber: 15g | Sugar: 5g