Oil-Free Chocolate Pumpkin Muffins
Get the most moist chocolate pumpkin muffins without using any oil at all! These muffins are 100% whole wheat, refined sugar free, and the perfect afternoon snack. A twist on the traditional pumpkin chocolate chip muffins, and they've never been more delicious.
Prep 10 minutes minutes
Cook 18 minutes minutes
Total 28 minutes minutes
Fat 3
Carbs 20
Protein 2
Yield 22
Wet
- 1/3 cup apple sauce unsweetened
- 1 cup pumpkin puree
- 1 teaspoon vanilla extract
- 1/4 cup maple maple syrup
- 2 egg large
- 1 cup almond milk unsweetened
Preheat oven to 350ºF and line a muffin tin with cupcake liners. Spray with coconut oil cooking spray.
Place dry ingredients in a large bowl and whisk. Place wet ingredients in a medium size bowl and whisk. Add wet ingredients to dry and whisk until combined.
Fill muffins about 3/4 of the way full. Then, sprinkle on a few more chocolate chips.
Bake at 350ºF for 18-20 minutes or until you do the toothpick test and it comes out clean.
Let cool for 15 minutes. Sprinkle with sea salt and enjoy!
- Nutrition facts are when using whole-wheat flour
Calories: 109kcal | Carbohydrates: 20g | Protein: 2g | Fat: 3g | Fiber: 3g | Sugar: 11g