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Stuffed avocados with tuna and herbs on a baking sheet.
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5 from 3 votes

Stuffed Avocados

Make this fresh and delicious stuffed avocado recipe for a healthy lunch that is packed with 18 grams of protein.
Prep Time5 minutes
Course: Salmon
Cuisine: American
Servings: 4
Author: Lee Hersh

Ingredients

  • 2 large ripe avocados halved
  • 2 5- oz. cans canned salmon
  • 2 tablespoon fresh green onions minced
  • 2 tablespoon fresh dill minced
  • 2 tablespoon fresh parsley minced
  • 1 tablespoon minced garlic
  • 2 tablespoon lemon juice
  • 2 tablespoon olive oil
  • 1 teaspoon apple cider vinegar
  • 1/8 teaspoon salt or to taste
  • pinch of cayenne pepper

Instructions

  • First, slice open 2 avocados and remove the pits. Set aside.*
  • Then, mix together the rest of the ingredients in a medium-size bowl.
  • Fill each avocado half with 1/4 of the salmon salad. Top with sriracha and a squeeze of lemon.

Video

[adthrive-in-post-video-player video-id="7Q09Vere" upload-date="2017-05-24T17:59:09.000Z" name="Healthy Salmon Avocado Boats" description="Make 2017 the year you eat real food! You’re going to love these Healthy Salmon Avocado Boats. They’re made with flakey salmon, tons of fresh herbs, and ripe avocados." player-type="default" override-embed="default"]

Notes

*If the avocado hold is small, feel free to make the whole bigger with a spoon.
*If you are only eating 1 serving at a time, make sure you keep the pit of the avocado inside the second half of the avocado. Place in a plastic bag and into the fridge for later!

Nutrition

Serving: 1/4 | Calories: 264kcal | Carbohydrates: 9g | Protein: 18g | Fat: 19g | Fiber: 6g | Sugar: 1g