Coconut Chai Protein Shake
Spice up your protein shake this week and make this delicious coconut chai protein shake! It's made with frozen coconut meat, bananas, chai spices, and protein powder!
Prep 10 minutes
Cook 0 minutes
Total 10 minutes
Fat 9
Carbs 37
Protein 5
Yield 2
Ingredients
- 8 oz. unsweetened coconut meat
- 1 medium frozen banana
- 1/4 cup vanilla protein powder
- 1.5 teaspoons chai spice or more, to taste
- 2 teaspoons maple syrup
- 1 teaspoon vanilla extract
- 1.5 cups unsweetened almond milk
Instructions
- Place all ingredients in a high-speed blender and mix until smooth.
Nutrition Facts
Calories: 234kcal | Carbohydrates: 37g | Protein: 5g | Fat: 9g | Fiber: 6g | Sugar: 20g