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+ servings
oatmeal in a bowl with pumpkin pie.
5 from 3 votes

Pumpkin Rice Pudding

Pumpkin rice pudding is a delightful fall twist on classic rice pudding. Made with wholesome ingredients, this naturally gluten free recipe is delicious any time of day.
Prep 5 minutes
Cook 1 hour
Total 1 hour 5 minutes
Fat 2
Carbs 35
Protein 2
Yield 4

Ingredients

  • 1 cup short grain brown rice
  • 2.5 cups unsweetened almond milk divided
  • 1/4 cup maple syrup
  • 2 teaspoons pumpkin pie spice store-bought or homemade
  • 1/2 cup pumpkin purée canned or homemade

Instructions

  • Place brown rice, 2 cups almond milk, maple syrup, and pumpkin pie spice in a medium pot over high heat. Mix well and bring to a boil.
  • Once boiling, reduce the heat to low and cover. Let simmer for 30-35 minutes (there should still be some liquid left).
  • Mix in the pumpkin and continue to simmer for an additional 10-20 minutes, or until the rice is cooked through and the consistency is thick.
    Oatmeal cooked in a pan with a wooden spoon.
  • Mix in the remaining 1/2 cup of almond milk. Serve hot with a splash of milk on top.

Tips & Notes

  • Storage: Let the rice pudding cool completely, transfer to an airtight container, and refrigerate for up to 5 days.
  • To Reheat: Transfer the rice pudding into a medium pot set over low heat. Mix in about 1/4 to 1/2 cup of milk and heat until warmed through, stirring occasionally.

Nutrition Facts

Calories: 162kcal | Carbohydrates: 35g | Protein: 2g | Fat: 2g | Fiber: 3g | Sugar: 14g