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+ servings
wrap stacked
4.59 from 12 votes

Buffalo Chicken Wrap

Looking for delicious chicken wrap recipes? Start here with this simple, yet flavorful buffalo chicken wrap made with shredded buffalo chicken, tons of veggies, and blue cheese.
Prep 20 minutes
Cook 0 minutes
Total 20 minutes
Fat 11
Carbs 30
Protein 25
Yield 8

Ingredients

  • 8 large flour tortillas
  • 1 - 1.5 lbs. cooked shredded chicken breast feel free to use rotisserie chicken or a pre-shredded chicken. We prepared our chicken breast in the Instant Pot following our Instant Pot chicken breast recipe.
  • cup Franks buffalo sauce
  • cup full-fat Greek yogurt
  • 1 tablespoon honey
  • 3 stalks celery minced
  • ½ red onion minced
  • 2 cups matchstick carrots
  • 2 cups romaine lettuce
  • 2 cups cherry tomatoes quartered
  • 1 cup blue cheese crumbles

Instructions

  • Make the buffalo chicken first by adding the buffalo sauce, Greek yogurt, and honey to a bowl and whisk the ingredients together until the honey has dissolved. 
  • Next, add the shredded chicken to the Franks sauce and fold the chicken into the sauce. Be sure all the chicken is covered in sauce. 
  • Add the celery and onion to the bowl and fold them into the chicken salad. Set aside. 
  • Lay all the tortillas flat on a clean surface. It is easiest to divide all the wrap ingredients evenly if the wraps are made all at once. 
  • Start with the matchstick carrots. Add 3-4 tablespoons of matchstick carrots to each tortilla. Spread them out in the middle of the wrap. 
  • Top the carrots with 3-4 tablespoons of romaine lettuce and cherry tomatoes. 
  • Finally, add about ¼ - ⅓  cup of buffalo chicken salad to the wrap and sprinkle with 1-2 tablespoons of blue cheese crumbles. 
  • Tightly wrap each burrito by folding the sides in and rolling.
  • Enjoy the wrap immediately or tightly wrap each buffalo chicken wrap in plastic wrap and store them in the fridge for later
  • Serve them with a homemade blue cheese dressing as dip.  

Watch it

Nutrition Facts

Calories: 316kcal | Carbohydrates: 30g | Protein: 25g | Fat: 11g | Fiber: 1g | Sugar: 5g