Greek Yogurt Blue Cheese Dressing

Looking for an easy Greek yogurt salad dressing to make at home? Make our homemade blue cheese dressing for a healthier choice with all the same flavors! Plus, then you can serve it with our buffalo cauliflower wings or grilled buffalo chicken salad.

Blue Cheese Dressing Ingredients

With just a few basic ingredients you can whip up the most delicious blue cheese Greek yogurt salad dressing. That’s right, this is a Greek yogurt-based salad dressing, so we’re ditching the mayo and sour cream for a dairy that’s packed with protein. Don’t worry, you’re still going to get that tanginess from the apple cider vinegar and lemon juice. Here’s what you need:

• Plain Greek yogurt
• Blue cheese crumbles
• Apple cider vinegar
• Lemon juice
• Water
• Black Pepper
• Salt

Not only is this salad dressing amazing on salads, but we also love using this as a dip for veggies, chicken wings, cauliflower wings, and more!

Homemade Blue Cheese Dressing Nutrition

Serving size: 1/4 cup

• Calories: 156
• Sugar: 2g
• Fat: 11g
• Carbs: 3g
• Fiber: 1g
• Protein: 11g

More Greek Yogurt Dressing Recipes

• Healthy Homemade Ranch
• Creamy Green Goddess Dressing

Blue Cheese Dressing Pairings

• Baked Buffalo Chicken Wings
• Buffalo Cauliflower Wings
• Chicken Chopped Salad
• Bacon Wrapped Chicken Salad

4.78 from 9 votes

Greek Yogurt Blue Cheese Dressing

Looking for an easy Greek yogurt salad dressing to make at home? Make our homemade blue cheese dressing for a healthier choice with all the same flavors!

Prep:5 minutes minutes

Cook:0 minutes minutes

Total:5 minutes minutes

Fat 11

Carbs 3

Protein 11

Yield: 4

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Print Pin Rate

Ingredients

• 1 cup plain Greek yogurt any fat percentage works
• 4 oz. blue cheese crumbles
• 1.5 teaspoons apple cider vinegar
• 2 tablespoon lemon juice
• 2 tablespoons water
• 1/8 teaspoon black pepper
• 1/8 teaspoon salt or to taste

Instructions 

• Place Greek yogurt and half of the blue cheese crumbles into a medium bowl.
• Then, take a fork and mash the blue cheese into the Greek yogurt, combining.
• Add vinegar, lemon juice, water, black pepper, and salt and mix.
• Finally, add the rest of the blue cheese crumbles and mix again.
• Serve immediately or store in an air-tight container in the fridge for up to 5 days.

Tips & Notes

• Thickness: Option to add a few teaspoons of water to thin out your dressing.
• Storage: Will keep in the fridge for up to 5 days.
• Nutrition information uses 1 cup of full-fat Greek yogurt.

Nutrition facts

Calories: 156kcal Carbohydrates: 3g Protein: 11g Fat: 11g Fiber: 1g Sugar: 2g

Author: Lee Funke

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