Banana Smoothie Recipe
To make this easy banana smoothie all you have to do is blend frozen banana, Greek yogurt, flax seeds, almond milk, and vanilla.
Servings: 2
Ingredients
- 2 cups frozen sliced bananas
- 1/2 cup nonfat plain Greek yogurt
- 1/2 tablespoon ground flax seeds
- 1 cup plain, unsweetened almond milk
- 1 teaspoon vanilla extract
Instructions
- Add all ingredients into a high speed blender.
- Blend on high until smooth. Option to add more milk to thin things out or more frozen banana for a thicker smoothie.
Video
Notes
- Protein: feel free to add a serving of protein powder. Use vanilla to keep the banana-y flavor or chocolate to make it taste like a chocolate milk shake!
Nutrition
Calories: 200kcal | Carbohydrates: 34g | Protein: 11g | Fat: 3g | Fiber: 4g | Sugar: 21g