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A spoon lifts thick, creamy pudding from a glass jar, with crumbs and a dark sauce on top; fresh raspberries are visible in the background.
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Blended Pistachio Overnight Oats Recipe

These smooth and creamy blended pistachio overnight oats are perfect for a quick and nourishing breakfast. Made with just 6 ingredients that all go directly in a blender, this recipe seriously couldn't be easier.
Prep Time10 minutes
Total Time10 minutes
Course: Overnight Oats
Cuisine: American
Keyword: pistachio overnight oats
Servings: 2
Author: Lee Funke

Ingredients

  • 1 cup rolled oats or quick-cooking oats
  • 1 tablespoon chia seeds
  • ¼ cup maple syrup
  • 2 tablespoons unsweetened pistachio butter NOT pistachio cream
  • 1.5 cups plain unsweetened almond milk
  • 1/4 cup plain 2% Greek yogurt

Instructions

  • Add all of the ingredients for the blended oats to a blender. Blend until smooth.
  • Pour the oats into a bowl or jar. Cover and refrigerate for at least two hours or overnight.
  • The oats will be thick and creamy. Feel free to add more almond milk to make them more creamy before serving.

Video

Notes

  • Any milk can be used in this recipe.
  • Any nut butter can be substituted in this recipe.

Nutrition

Calories: 418kcal | Carbohydrates: 63g | Protein: 13g | Fat: 14g | Fiber: 8g | Sugar: 27g