Chia Yogurt Power Bowl
This chia yogurt bowl is packed with fiber, low in sugar, and is the perfect breakfast to fuel you for the day!
Servings: 6
Author: Lee Hersh
- 2 cups nonfat Greek yogurt
- 1.5 cups milk any kind will work
- 1/4 cup chia seeds
- 2 teaspoons vanilla extract
- 3 tablespoons honey
- Toppings: WholeMe blueberries, pecans, chia seeds, and lemon zest
In a large bowl or Tupperware, mix together all ingredients. Let sit in the fridge for at least 4 hours or overnight. Serve with nutrient-packed toppings such as WholeMe, blueberries, pecans, chia seeds, and lemon zest.
Serving: 1/6 | Calories: 103kcal | Carbohydrates: 15g | Protein: 10g | Fat: 3g | Fiber: 3g | Sugar: 11g